Lisa’s inspiration for Irie Soul Reggae Yoga came to her during Yoga Teacher Training in Rishikesh, India, January 2019. She was creating a Reggae playlist for self practise when a Reggae Festival organiser in Dorset contacted her to teach Yoga at the festival that summer. Talk about divine timing!
Combining traditional asana practice with reggae music to unite the body, mind & spirit. Classes are fun & free flowing, with gentle movement and finishing with a deep relaxation. Classes are suitable for absolute beginners or more experienced yoga practioners who would like a gentle class.
The roots of both reggae and an authentic yoga practice is that we are all connected as One.
One Love, One Heart, All Love ❤️💛💚
Lisa is available for private Yoga & Meditation classes. Please phone 07545 863158 to book.
Reggae Yoga Classes are 3-5pm on the third Saturday of each month at The Amethyst Cave in Southbourne, Bournemouth.
Current classes: 6.30-7.30pm Monday’s & 10-11am Thursday’s at It’s All About Culture Multicultural Hub in Boscombe and 8-9pm Wednesday’s at the Amethyst Cave in Southbourne.
Lisa also teaches private gentle Hatha Yoga & Yoga Nidra classes.
Online classes will start October 2020 and Lisa will be back teaching at festivals & events again in the UK & overseas as soon as government guidelines allow.