After Care Advice

After each treatment you should drink 2-3 litres of water a day for a few days to flush out any toxins. Please avoid caffeine or alcohol for at least 48 hours as they can dehydrate you.

You may notice some of the following reactions:

  • Less pain or fewer symptoms
  • Increased energy
  • Tiredness
  • Increased bowel movements or urination
  • Coughing or sneezing
  • Sleeping or dreaming more
  • Sleeping less
  • Spots or rashes
  • Feeling hot or cold
  • Laughter or tears
  • Pain or tingling in body
  • Increased pain or symptoms
  • Headaches
  • Infections such as colds
  • Feeling hungry or thirsty

Drinking water and resting should help if any of these reactions are experienced. Do not worry as this is transitional and is a part of the healing process.

Please feed this information back to me as it shows how your body is responding to the treatment. You may call me on 07545 863 158 to discuss these reactions, or tell me at your next appointment.